MCB · Mental Health Signpost / Guided helper Check therapist credentials ↗ ← Directory
If you need help right now Samaritans 116 123  ·  SHOUT text 85258  ·  NHS 111 111 opt 2  ·  Emergency 999
You're chatting with an AI helper, not a human counsellor. It signposts to verified Muslim-led mental-health services. For emergencies, call 999.
AI helper · for emergencies call 999
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